Inhale/Exhale is a series of monthly restorative healing events for community organizers.
For March, April, and May, we will be led in healing by Sharonda Crome
We practice building collective power and a capacity to rest in a world of unrest. We continue building a social fabric where each one is required to rest in the Radiance of our being. We come together to join the Revolution of Rest and lay down the hustle of finding our value from the world. Our survival strategies can become our superpowers as we rest and build collective power.
In Sharonda’s own words:
Polarity has been a path that has allowed me to become reacquainted with my inner knowing, use my voice and practice something other than my historical patterns created for survival. It has taught me to choose my hard. That being the hard path of continuing to live in survival and disconnected from Life or the hard path of learning to thrive.
I have been a student of Polarity Therapy for Human and Social Development as my personal life path since 2013. As a Certified Life Coach and Polarity Coach, I seek to support others in learning to rest at the center of their being, find deeper trust and voice in their own knowing and turn to thriving in all areas of Life
Polarity Coaching and Polarity Body work is a energetic modality that allows you to access more of your inner safety, belonging, agency and discernment for yourself of what is enough. It is a path that embodies what you care about, what you stand for and why it is important to you. It can support you in getting underneath the personal and systemic trauma and breath life into your longing which allows for greater rest and resilience.